Hey y'all....it's me!
First, let me thank everyone who read my first post last week. Remember that I said this is a work in progress and that is an understatement. I have figured out, all on my own a few things about blogging, so I made a few changes to my blog, added a few things also, and I am hoping you like everything I did. One addition that is a bit more for me than you, is the follower button. If I did this right, I am hoping if you click on that button, I will get to see who is following along on this crazy journey of life. If y'all could do that for me, I would so appreciate it.
OK...enough of the business....let's get down to this writing thing. If you are friends with me on FB, you probably noticed that I posted the 3 C's: Choice, Chance and Change. Everyday we are faced with the 3 C's - we all have choices to make, from what to wear, what to eat, down to whether or not we are going to be nice or nasty today. Some choices are easy and then there are those that create this tidal wave of emotion flowing through us. It can be fueled by feeling like hell or excitement, or too much of any one thing. No one choice is right or wrong as it is what you are feeling at that moment. Just remember, with every choice comes a consequence, bad choices can lead to a spiraling out of control pattern, good choices can help you keep yourself from falling into the spiral and we all want that for our lives.
Once the choice is made, we then have to take the scariest step....we need to take a chance on ourselves. The chance to change a pattern, change a lifestyle, change out whatever is bringing us down or whatever isn't currently working. The hardest concept to accept is that there are simply some things that cannot be changed. For example, I cannot change my migraines but I can do whatever is possible to try and make life better, less "migrainey" and more full of living.
Let's face it, we all have our own bag of shit to carry....oops....my secret is out. I swear, that's part of my charm so please take no offense, OK...back to the bag of shit. I woke up on Friday and realized I had to make a choice to change. Spring is a touchy time for those of us who suffer from migraines and I have been in a headache loop for about 5 days now, added to that, I am 1 of only 4 people left in the town of Naperville as everyone else has flown, drove, or sailed away to beautiful majestic places full of sun, sand, sea, and snow (for some), including my family.
Friday hit me like a jack hammer, I was cranky, pissy, achy, and feeling sorry for myself....there I said it. Don't go feeling sorry for me, it just is what it is. I tried to make the right choice....I tried to repeat all the bullshit positive messages I could find on my phone, to remind myself that my thoughts will become feelings and my feelings will be portrayed in my actions. But....I couldn't do it....I needed 24 hours to just be me. One thing did not waver though, I still drank my shake, ate relatively healthy, and did my 35 minutes of cardio - even though all of that was the farthest thing from what I wanted to do, which was eat a pound of french fries, drink a chocolate milk shake and chase it back with a few dozen chocolate chip cookies. Friday was not my time to make a change, everyone has there time, every change has their time. We have to be patient to allow for the universe to align so change can happen.
My point here....is that how we are feeling, what we see and interpret are brushed with our own unique perspective. And perspective can be a persnickety thing, my perspective yesterday was the shits but today when I woke up with the same jack hammer head, I realized that isn't going to change if all I'm doing is wallowing and half hardheartedly living. So...I changed my thoughts and decided maybe the bullshit positive messages aren't really full of bullshit. Does my head still hurt, yes but how I am dealing with it is where I made the change today.
The moral to this story is sometimes it's OK to simply feel, whatever it is that you are feeling. But only allow yourself no more than 24 hours to be blue, or down, or whatever you choose to call it. After your allotted time period is up, make a Choice to Change your perspective, don't change YOU, just tweak that persnickety perspective to find the sunshine in the gray gloomy day. If we don't ever take Chances in our lives, we will never move onward and upward on our journey in life.
Peace! ✌
love seeing your transformation - you are owning YOU! Your way. Your path. Your journey. Not being pushed, guided, or shoved.....just doing YOU! and I am loving it!!!
ReplyDeleteThanks Joey. I appreciate your support....
Delete❤️ We're all works in progress! I have every confidence you're being the best you & working on an every day plan! xo 😉
ReplyDeleteThanks Mary....you know this journey all too well. You inspire me to keep on keeping on!
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